The Mute Button
When Life gets noisy use the mute button
There is work that needs to be done.
Under the stars, the skies, Moon and Sun.
There are places you need to visit.
There are also people to meet.
Hands to shake and others to greet.
Just when you are ready to go ahead,
The distractions of life happen.
You are frozen in your tracks yet again.
Leading to more stress and strain.
Your phone rings.
Your child need your attention.
An email arrives in your filled in-box.
What do you do in a noisy life?
Press the “mute” button.
Take up some meditation.
Press that mute button,
It is time for relaxation.
Take a break and shut out the noise,
Perhaps try a short break,
So you can regain your poise.
